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Herb and Goat Cheese Crustless Quiches
Thyme’s vibrant flavor enhances mild goat cheese and eggs and aromatically complements parsley’s steady flavor. Make these easy, egg-based bites up to three days in advance, and store in the fridge for a quick power breakfast on busy days. Ingredients: • 1 shallot • 1 cup packed and shredded baby spinach or kale • ½…
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Tridoshic Mung Dal Kitchari
Kitchari is known as a seasoned mixture of rice and mung dal is a basic dish in Ayurvedic cooking. Combined with coconut, cilantro, fennel seeds and other ingredients, this healing dish is packed with flavor. Ingredients: ½ cup whole green mung beans ½ cup split yellow peas (split yellow mung dal) 1 cup uncooked red…
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