Tag: magnesium and calcium for bone health

  • For Bone Health, Think Magnesium

    June 14, 2017
    Calcium and Magnesium

    It’s long been a rule of thumb among supplement makers to have a 2:1 ratio of calcium to magnesium. But the research is shifting. Most people turn to calcium supplements to prevent osteoporosis down the line. And it’s long been a rule of thumb among supplement makers to have a 2:1 ratio of calcium to magnesium. But the…

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