Tag: inflammation

  • What is an Anti-Inflammation Diet?

    February 20, 2019
    Healthy Foods

    We received a follow up question on our “Top 5 Supplements Everyone Should Consider” post about how to follow an “anti-inflammatory” diet. The inquiry, from a Harvest Market fan named Patrica, is simply: “What to eat and what not to eat?” Now THAT is the question! Harvest Market’s Wellness Manager, Henry, did his best to…

    More...

  • Anti-Inflammatory Turmeric Kraut

    June 18, 2018
    Anti-Inflammatory Turmeric Kraut

      Serve over chicken, turkey, pork or veggie sausages, or add kraut to a sandwich or wrap. Add a pop of flavor by stirring kraut into a salad of beans and greens, or a bowl of rice. Ingredients: 1/2 head organic green cabbage, cored and shredded or thinly sliced 3 teaspoons fine sea salt (Celtic…

    More...