• Make Room for Mushrooms

    What’s New? Host Defense Mycological Mushroom Mycelium and Herb Powders What Is It? Mushrooms are a functional food with a long history of traditional use as a healing modality. The flexibility of a powder format and the quality standards of Host Defense supplements are found in these new convenient mushroom mycelium powders. With four of…

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  • Tinctures 101: Herbs, Bitters and Your Immune System

    “I love tinctures because they have an incredibly long shelf life. They are super potent and extremely convenient. They are easy to store, simple to ingest, and travel well. The best way to take a tincture is sublingually (underneath the tongue). This maximizes their full effect. This process also allows the herb to directly enter…

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