• Roasted Squash Soup

  • Leek, Mushroom and Zucchini Noodle Soup

    This broth-based vegetable soup provides delicious hydration—important for mental clarity. Bright lemon flavor sparkles, and spiralized zucchini replaces carb-heavy pasta for additional pick-me-up nutrients. You can make the basic soup ahead of time then add the zucchini noodles just before serving. Ingredients: • 1 tablespoon ghee or olive oil • 1 large leek, white and…

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  • Mushroom Thyme Bisque

    Mushrooms have a remarkably low environmental footprint. Research shows that a pound of mushrooms requires only 1.8 gallons of water to grow. Ingredients: 1 tablespoon olive oil 2 cloves garlic, minced 1 medium shallot, diced 2 teaspoons chopped fresh thyme 2 pounds mixed mushrooms, roughly chopped (white button, portobello and/or oyster mushrooms) 1 teaspoon salt…

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