• Winter Citrus Tart

    Highlighting the best of the season – this tart truly showcases the delicious flavors of winter.

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  • Cauliflower Rice with Turkey Glaze

  • Endive, Avocado and Grapefruit Salad

    This fresh appetizer combines creamy avocado, bitter endive, sweet grapefruit and crunchy macadamia nuts for a bite that pleases all the senses. Ingredients: 1 grapefruit 2 tablespoons unrefined avocado oil 1 tablespoon blackberry or raspberry fruit spread or preserves ½ tablespoon minced shallot 1 large, ripe, firm avocado, peeled and diced small 1 cup (packed)…

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  • Honey Sesame Chicken Breasts

  • Chocolate Mint Green Smoothie

  • Oatly Oat Milk

    Oatly oatmilk is a vegan, plant-based milk alternative made from gluten-free oats. Oatly’s unique manufacturing process was invented about 25 years ago at a famous university in Sweden by Oatly’s founder, Rickard Oste. He wanted to create a nutritious, delicious drink for people who couldn’t have dairy or who just didn’t like it, while using…

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  • Zucchini with Lemon and Mint

    Light and tangy, this mezze recipe is extremely easy to make and bursts with the flavor of its fresh ingredients. Hydration factor: Zucchini provides fiber and vitamin C, but it is mostly water, the combination of which not only hydrates you, but also helps you feel full for longer. Ingredients: 1½ pounds organic zucchini, sliced…

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  • Two-Cabbage Coleslaw with Lemon-Cilantro Vinaigrette

    Did you know cabbage has more vitamin C than oranges? It also supplies essential minerals, including iodine, sulfur, calcium, magnesium and potassium. This fresh coleslaw features both red and green cabbage for a light, flavorful summer side dish that pops with color. Hydration factor: Cabbage is a cruciferous veggie that contains 92 percent water. Ingredients: 1½ pounds green cabbage…

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  • Sweet Potato-Blueberry Pancakes

    With activities, meetings, appointments and tired kids, evening meals don’t always happen the way you want them to. Take advantage of fresh faces and morning attitudes and enjoy breakfast together instead. (Of course, if you really want to surprise the kids when 5:30 p.m. rolls around, serve pancakes for dinner!) Involve kids in mashing the…

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  • Quinoa Fried “Rice” with Snap Peas and Sweet Corn

    Swapping quinoa for rice ups the nutrient game for this one-bowl favorite. Make quinoa up to five days ahead and store in fridge. You can also make the entire dish ahead of time and simply warm it up for dinner. Ingredients: • 3 tablespoons canola oil • 2 cups diced fresh snap peas • 2…

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