Many people are avoiding gluten—a protein found in many grains including wheat, rye, barley and triticale. Reasons for avoiding gluten range from suspected intolerance to the digestive disorder Celiac disease. Unfortunately for these people, wheat is the staple American grain. Few Americans can avoid eating gluten with every meal without careful planning.

Harvest Market can help you avoid gluten in two ways. First we offer a complete diet’s worth of staple foods that do not contain gluten—meats, natural dairy, fresh produce and “alternative” grains such as rice, quinoa, millet and buckwheat (despite its name) are all naturally “gluten-free”. Secondly we offer hundreds of breads, cereals, pastas, grocery and frozen foods in categories that normally contain gluten, that have been formulated without it. view more

  • Thai Coconut Chicken Wraps

    Chicken tenders may be larger than strips, so slice if needed. If you don’t have Thai coconut curry hummus on hand, buy regular hummus and add dried coconut, curry powder and garlic powder to taste. If you like, you can substitute 1 tablespoon coconut oil and 1½ tablespoons water for the coconut milk. These wraps…

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  • Simple Sheet-Pan Tuna Niçoise

    This is served French style, as a salade composée—each person assembles the elements on a plate and then drizzles with vinaigrette. Ingredients: 8 ounces haricots verts or very slender green beans 2½ cups cherry tomatoes 2 tablespoons olive oil, divided Pinch each of sea salt and freshly ground pepper 2 ahi tuna steaks, sear grade…

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  • Ricotta-Stuffed Apricot Bites

    Not only is dried fruit delicious, but as a preservation method, it reduces food waste. Dried fruit also creates year-round harvest seasons, making for a more sustainable agriculture model for many fruit farmers. Ingredients: 30 dried apricots 5 tablespoons ricotta cheese 2 teaspoons pure maple syrup ¼ cup roasted pistachios and/or peanuts, finely chopped Directions:…

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  • Oatmeal Cherry Breakfast Bars

    A few pantry staples are all you need to make satisfying bars that are packed with ingredients and perfect for the grab-and-go rush.  Ingredients: 2 cups gluten-free rolled oats 2 cups crispy brown rice cereal (such as Erewhon brand) ½ cup dried cherries (snipped into pieces) ¼ cup white chia seeds ¼ cup shredded, unsweetened…

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  • Grilled Chipotle Chicken Kabobs

    Savory, delicious and great for sharing, these kabobs will be the show stopper at your next get together. Ingredients: 2½ tablespoons ground cumin 1 tablespoon chili powder 2 teaspoons coarse salt, divided 3 cloves garlic (minced) 1 white onion (halved and sliced) 3 cups neutral oil (avocado, grapeseed or cold-pressed canola) 2½ cups white vinegar…

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  • Go Nuts for Nuts with Tierra Farm

    Tierra Farm is a Certified Organic manufacturer and distributor of nuts and dried fruits, located 20 miles south of Albany, New York. Their customers consist mainly of cooperatives and independently owned grocery stores that value working with an employee-owned, environmentally conscious company that manufactures its own products. Tierra Farm started as a diversified organic vegetable…

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  • Kraut Krisps

    It’s no surprise that we are big fans of fermented and cultured foods, so when a line of sauerkraut crisps came our way, we jumped for joy! From the good folks at Farmhouse Culture, we’re pleased to bring you three varieties of kraut krisps in the chip aisle: Sea Salt, Dill Pickle and Smoked Jalapeno….

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  • Acai Protein Smoothie

    Acai Protein Smoothie Recipe

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  • Portobello Mushroom and Steak Salad with Blue Cheese

    You can enjoy a classic steak salad that’s lighter on the steak but just as satisfying, with the smart addition of rich and hearty portobello mushrooms. Ingredients ¼ cup balsamic vinegar ⅓ cup plus 1 tablespoon extra-virgin olive oil, divided 1 teaspoon Dijon mustard 1 tablespoon maple syrup 1 garlic clove (grated) ¼ teaspoon salt…

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  • Sweet Potato Nachos

    Sweet potatoes are a great source for vitamin A, potassium and fiber. Black beans provide protein and fiber, as well as key nutrients such as zinc and folate. For extra protein, add ½ pound fully cooked, 100-percent-grass-fed ground beef. Ingredients ½ teaspoon salt 2 teaspoons ground cumin 2 teaspoons chili powder 1 pound sweet potatoes…

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