Many people are avoiding gluten—a protein found in many grains including wheat, rye, barley and triticale. Reasons for avoiding gluten range from suspected intolerance to the digestive disorder Celiac disease. Unfortunately for these people, wheat is the staple American grain. Few Americans can avoid eating gluten with every meal without careful planning.

Harvest Market can help you avoid gluten in two ways. First we offer a complete diet’s worth of staple foods that do not contain gluten—meats, natural dairy, fresh produce and “alternative” grains such as rice, quinoa, millet and buckwheat (despite its name) are all naturally “gluten-free”. Secondly we offer hundreds of breads, cereals, pastas, grocery and frozen foods in categories that normally contain gluten, that have been formulated without it. view more

  • Oatly Oat Milk

    Oatly oatmilk is a vegan, plant-based milk alternative made from gluten-free oats. Oatly’s unique manufacturing process was invented about 25 years ago at a famous university in Sweden by Oatly’s founder, Rickard Oste. He wanted to create a nutritious, delicious drink for people who couldn’t have dairy or who just didn’t like it, while using…

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  • Zucchini with Lemon and Mint

    Light and tangy, this mezze recipe is extremely easy to make and bursts with the flavor of its fresh ingredients. Hydration factor: Zucchini provides fiber and vitamin C, but it is mostly water, the combination of which not only hydrates you, but also helps you feel full for longer. Ingredients: 1½ pounds organic zucchini, sliced…

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  • Two-Cabbage Coleslaw with Lemon-Cilantro Vinaigrette

    Did you know cabbage has more vitamin C than oranges? It also supplies essential minerals, including iodine, sulfur, calcium, magnesium and potassium. This fresh coleslaw features both red and green cabbage for a light, flavorful summer side dish that pops with color. Hydration factor: Cabbage is a cruciferous veggie that contains 92 percent water. Ingredients: 1½ pounds green cabbage…

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  • Primal Kitchen Salad Dressings

    For 20 years now, I’ve enjoyed a daily 20-ingredient salad made up of turkey, salmon or tuna, sometimes some nuts like almonds or walnuts, along with tons of veggies like bell peppers, broccoli, cucumbers and artichokes. Although I love my trusty balsamic vinegar and olive oil topping, I’ve also searched far and wide for healthy…

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  • New Frozen Desserts

    Warmer weather has arrived and with it come several sweet additions to our brand new dessert freezer! Coconut Bliss Ice Cream Sandwich and New Ice Cream Flavor Luna and Larry have done it again! Accompanying their line of delicious coconut milk ice creams, we welcome their newly released Vanilla Coconut Bliss Ice Cream Sandwich! Pictured…

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  • GT’s Kombucha

    Bringing Beautiful Living Things Together Kombucha is a fermented tea that’s naturally effervescent with living probiotics, amino acids, polyphenols, and active enzymes. Each unique offering from GT’s provides revitalizing nourishment to reinvigorate the mind, body, and soul. GT’s makes living foods for the living body, handcrafted with active probiotics to help people live happier, healthier…

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  • MUSH Overnight Oats

    Purposefully crafted, MUSH overnight oats are never cooked; they’re cold-soaked to perfection. MUSH doesn’t use heat pasteurization, preservatives, artificial flavors or colors. Instead, MUSH uses a pressure-based technology that eliminates food spoilage microorganisms. BOOM! Extended shelf life without compromise. It’s an extra step, but it’s the right one. MUSH overnight oats are also dairy, sugar…

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  • Sweet Potato-Blueberry Pancakes

    With activities, meetings, appointments and tired kids, evening meals don’t always happen the way you want them to. Take advantage of fresh faces and morning attitudes and enjoy breakfast together instead. (Of course, if you really want to surprise the kids when 5:30 p.m. rolls around, serve pancakes for dinner!) Involve kids in mashing the…

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  • Quinoa Fried “Rice” with Snap Peas and Sweet Corn

    Swapping quinoa for rice ups the nutrient game for this one-bowl favorite. Make quinoa up to five days ahead and store in fridge. You can also make the entire dish ahead of time and simply warm it up for dinner. Ingredients: • 3 tablespoons canola oil • 2 cups diced fresh snap peas • 2…

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  • Layered Fiesta Dip