• Emma’s Organic Shamrock Shake

    Throw the following ingredients in blender, blend on medium, serve cold and enjoy!   1 tablespoon Frontier Organic Matcha Green Tea Powder 4 scoops Alden’s Organic Vanilla Ice Cream 2 cups Trickling Springs Organic 2% Milk 1 tsp Flavorganics Peppermint Extract ¼ cup Fresh, Chopped Mint            

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  • Balanced Bread Recipe

    Thanks to Mary Holmes, our Harvest Market Customer, who provided this recipe and photos. By “balanced” I mean the proteins and carbohydrates are in the ratio of 7 grams protein and 9 grams of carbohydrates. This balance means that your body will not produce an insulin response and blood sugar levels should remain constant. This…

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  • Easy Ways to Eat More Fruits and Veggies

    Adapted from Rodale’s Organic Life’s article by Brittany Linn Eating Fewer Veggies Than Ever Many Americans have been told since preschool that getting five daily servings of fruits and vegetables is essential for health. Despite this common knowledge, it seems we don’t eat fruit and vegetables as often as we should…or even as often as…

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  • How to Cook with Sea Greens

    There’s something magical about briny, tangy sea veggies. These marine greens are full of vitamins and important minerals, including iodine, essential for thyroid support. Plus, they don’t require added chemicals, fertilizers or fresh water to grow, so they’re a low-impact crop, too. Here are four nutrient-rich varieties to try, and surefire vegan recipes they shine…

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  • Recipes and Cookbook for Every Diet

    Paleo? Vegan? Vegetarian? Gluten free? With the help of Manitoba Harvest and the Gluten Intolerance Group, Delicious Living has curated a mouthwatering selection of recipes for every diet. No matter what type of foodie you are, delicious ideas abound in this free downloadable cookbook. Download, print, prepare … enjoy! Here are two of the recipes…

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  • Brush Up With Healthy Oral Care

    You brush before you go to bed and before you leave the house in the morning. It has become so much a part of your daily routine that you probably don’t even think about it—and maybe you don’t really think about what’s in your toothpaste, mouthwash and other daily oral care products, either. What we…

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  • Why Organic Matters

    Standing in the produce section of your local grocery store, you have a choice. It seems like a small one: Which carton of strawberries to purchase, the conventional or the organic? But, in that moment, you’re making a choice that can have a big impact. As research increasingly supports the benefits of choosing organic, surveys…

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  • #LeadWithLove @HarvestMarketDE

    During the month of February, we want to know: How do you lead with love? How do you show yourself love? How do you show love to others? Tell us how you #LeadWithLove on our Facebook, Twitter, or Instagram feeds, and you will be automatically entered to win a special gift from Harvest Market. Remember…

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  • How to Join a CSA at Harvest Market

    Community-supported agriculture (CSA) is an alternative, locally based economic model of agriculture and food distribution. By choosing to participate in a CSA program, you make a very powerful commitment to purchase sustainable produce, cheese, eggs, meat, bread, flowers, herbal medicine, and many more items that positively impacts our local economy, personal health, and planet. Here…

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  • Avondale Hills Farm: Avondale, Pennsylvania

    Now you can eat local greens, even during the Winter! Reinvigorate your salad scene with Harvest Market’s new hydroponic greens from Avondale Hills Farm in nearby Avondale, Pennsylvania. Avondale Hills Farm embodies a balance between nature and nutrition. Just this past year, the farmer-in-chief, Pierre, decided to enter into the high-tech arena of hydroponic farming…

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