SUPPORTING YOUR JORNEY TO HEALTHIER LIVING
 
line decorline decor
 
line decor
   
 
SIMPLY SAUTEED CABBAGE

This side dish is one of my family’s favorites. It is so simple and tasty, and goes well with a completely vegetarian dish, like Jamaican style Rice and Peas. If you eat meat, this dish also goes well with a spicy sausage. No matter what you chose to pair it with, a good hot sauce is essential!

You will need:

  • 1 head organic green cabbage
  • a little oil for the pan(I like coconut oil)
  • sea salt and freshly ground pepper to taste
  1. Chop cabbage in half, remove core
  2. Chop into quarters, and then slice into 1 ½" strips
  3. Put about 1 TBS oil into skillet(I use cast iron)
  4. heat oil at a medium-high heat
  5. place cabbage into skillet and saute, constantly stirring until cabbage is heated through.

You should still have plenty of crispness, do not overcook!

Add a little sea salt and ground pepper to taste.

Enjoy!

 

 

 

 

 

7417 Lancaster Pike • Hockessin DE 19707 • 302.234.6779
© Copyright 2009 Harvest Market Natural Foods. All rights reserved.

 
       
Home