SUPPORTING YOUR JORNEY TO HEALTHIER LIVING
 
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AVOCADO SALAD WITH ROASTED WALNUTS

For the Salad:
- 1 large ripe avocado, halved, pitted, peeled, and cut into chunks
- 2 ripe tomatoes, coarsley chopped
- 3/4 cup shelled walnut pieces, toasted in a small, dry saute pan over low heat
- 1/2 cup diced feta cheese or brie

For the dressing:
- 3 tablespoons organic plain yogurt
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon filtered water
- 1 teaspoon tahini
- 1 teaspoon maple syrup
- 1/2 cup chopped watercress
- 2 teaspoons dried basil
- 1 teaspoon chopped fresh marjoram leaves
- 1/2 teaspoon ground turmeric
- salt
- freshly ground black pepper

  1. In a large mixing bowl, combine avocado, tomato, walnuts, and, if you like, the cheese.
  2. In another bowl, whisk together all the dressing ingredients. Add them to the avocado mixture and toss well. Season to taste with salt and pepper.

© Lynn M.

 

 

 

7417 Lancaster Pike • Hockessin DE 19707 • 302.234.6779
© Copyright 2009 Harvest Market Natural Foods. All rights reserved.

 
       
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