Harvest Market is a great resource for those eating a gluten-free diet. We stock a variety of gluten-free staples, convenience foods and locally made breads and sweets. Pick up a print version of our gluten-free guide during your next visit, located at the customer service desk.

What is Gluten?
Foods Containing Gluten
Gluten-Free Foods
Possible Gluten
Gluten-Free Shopping at Harvest Market
Resources

What is Gluten?
Gluten is a sticky protein found in wheat, rye, barley and oats. All fruits, vegetables, meats, dairy, nuts and seeds are naturally gluten-free. We also carry a variety of naturally gluten-free grains and flours.

Foods Containing Gluten
-Barley
-Kamut
-Malt
-Oats*
-Rye
-Spelt
-Triticale (Wheat/Rye Hybrid)
-Wheat (Couscous, Durum, Enriched Flour, Farina, Graham, Matzah, Seitan, Semolina)

*Oats are naturally gluten-free, but become contaminated when grown in fields with gluten-containing grains such as wheat or barley. Therefore, Oats can be certified gluten-free when grown in a dedicated gluten-free field.

Gluten-Free Foods
-Almond
-Amaranth
-Arrowroot
-Buckwheat/Kasha
-Chickpea/Garbanzo
-Coconut
-Corn (Hominy, Masa, Maize)
-Fava
-Job's Tears
-Millet
-Gluten-Free Oats*
-Potato
-Quinoa
-Rice
-Sorghum
-Soy
-Tapioca
-Taro
-Teff

*Oats are naturally gluten-free, but become contaminated when grown in fields with gluten-containing grains such as wheat or barley. Therefore, Oats can be certified gluten-free when grown in a dedicated gluten-free field.

Possible Gluten
Search for gluten-free versions to be safe.

-Alcohol
-Artificial Colors & Flavors
-Baking Powder
-Beer
-Bouillon Cubes
-Caramel Color/Flavor
-Corn Starch
-Dextrin/Dextrimaltose
-Emulsifiers
-Enzymes
-Flavoring
-Glucose Syrup
-Gravy
-Hydrolyzed Plant Protein (HPP)
-Hydrolyzed Protein
-Hydrolyzed Vegetable Protein (HVP)
-Ketchup
-Maltose
-Malt Extract/Malt/Barley Malt
-Miso
-Mixed Tocopherols
-Modified Food Starch
-Natural Flavor
-Preservatives
-Smoke Flavoring
-Soy Sauce
-Spices/Seasonings
-Starch/Food Starch
-Stock
-Vanilla Extract
-Vegetable Gum/Starch/Protein
-Vinegar

Gluten-Free Shopping at Harvest Market
Applesauce & Canned Fruit • Baby Food • Baking • Bars • Beverages • Breads • Broths & Gravy • Candy • Chocolate • Cereals • Cheese • Chips • Condiments & Oils • Cookies • Crackers • Dairy Products • Deli Meats • Dips • Frozen Fruits & Vegetables • Grains & Beans • Health & Beauty • Herbs & Spices • Homeopathic Remedies • Ice Cream • Ice Cream Toppings • Mac'n' Cheese • Macrobiotic Foods • Meat • Non-Dairy Alternatives • Nut Butters & Jams • Pancake Mixes • Pasta • Pizza & Toppings • Protein Powders • Produce • Quick Breakfast • Quick Dinner • Raw Foods • Salad Dressings & Croutons • Sauces & Canned Tomatoes • Soups • Sweeteners • Trail Mix • Tuna

Applesauce & Canned Fruit

• Santa Cruz Applesauce – all flavors
• Vermont Applesauce – all flavors
• Native Forest Tropical Fruit Salad
• Native Forest Mango Chunks
• Native Forest Mandarin Oranges
• Wyman's Blueberries
• Farmer's Market Sweet Potato, Pumpkin, and Butternut Squash

Baby Food

• Nature's One baby formula dairy and soy
• Earth's Best – Some of the single fruit/vegetable baby foods do not contain gluten some baby foods do not contain gluten but none are certified, hopefully will be sometime in the future

Baking

• Pamela’s Mixes
• Namaste Mixes
• Gluten-Free Pantry Mixes
• Authentic Foods Mixes
• Ener-G Foods Mixes
• Orgran Mixes
• Bob’s Red Mill Selected Flours and Baking Mixes labeled  gluten-free: Teff Flour, Quinoa Flour, Millet Flour, ‘Sweet’ White Sorghum Flour, White Rice Flour, Garbanzo and Fava Flour, Almond Meal/Flour, Potato Flour, Potato Starch, Tapioca Flour, GF All Purpose Baking Mix, GF Homemade Wonderful Bread Mix, GF Biscuit and Baking Mix, GF Pancake Mix, Arrowroot
• Aloha Nu Coconut Flour
• NOW Xanthan and Guar Gums
• Bob’s Red Mill Baking Soda
• Rumford Baking Powder
• Flavorganics Extracts
• Singing Dog Vanilla Extract
• Red Star Active Dry Yeast
• Enjoy Life Chocolate Chips
• Tropical Source Chocolate Chips
• Dagoba Prima Materia chocolate bar
• Ah!laska Chocolate Syrup
• Suzanne’s Rice Mellow Crème
• Natural Desserts Vegan Jel Desserts
• Let’s Do Organic Tapioca Pearls
• Let’s Do… Sprinkelz
• Gillian’s Frozen Pie Crusts
• Farmer’s Market Sweet Potato, Pumpkin, and Butternut Squash
• Pomona Pectin
• Mori-Nu Silken Tofu
• NOW White Rice Flour, Tapioca Flour, Buttermilk Powder, Non Fat Dry Milk, and Soy Milk Powder

Bars

• Glutino Breakfast Bars
• Envirokids Bars
• Enjoy Life Chewy Bars
• Organic Food Bars – all that we stock are GF
• Pure Bars – all that we stock are GF
• Renew Life Organic Fiber Bars
• Tanka Buffalo Bars
• Larabar – all
• Ruth's – Maca Power Ginger Almond, Cranberry Trail, Flax Power Very Berry
• Amazing Grass Green Superfood Bars – Original and Chocolate
• Think Thin Bars – all that we stock are GF
• Enjoy Life Boom Choco Boom and Rice Crisp
• Stretch Island Fruit Co. Fruit Leathers – all varieties

Beverages

• Celestial Seasonings – ALL EXCEPT Blueberry Harvest Herb, Chamomile Mango Herb, and Cinnamon Spice Herb
• TAZO – ALL EXCEPT Green Ginger, Tazo Honeybush, Lemon Ginger, and Tea Lemonade (in fridge)
• Traditional Medicinals – ALL (including Just for Kids) EXCEPT PMS Tea
• Good Earth – all
• St. Dalfour Teas – all
• Republic of Tea – all
• Stash – all
• Honest Tea – all (fridge)
• So Delicious Coconut milks – all
• Tree of Life orange juice
• Almond Breeze almond milk
• Eden Organic Apple Juice
• Oregon Chai – All LIQUID concentrates are gluten-free
• R.W. Knudsen - all
• Ceres Nectar - all
• Santa Cruz – all
• Reed's (Including Virgil's and Sonoma Sparkler) – all
• Cool Fruits freezer pops
• Lakewood - all
• Maine Root sodas – all
• Harvest Bay Coconut Water
• O.N.E. Coconut Water
• Herbal Water – all
• Sambazon Acai juices – all but we only carry one
• GT's Kombucha – all
• High Country Kombucha – all
• Acai Raw Juice (in the freezer section)
• Evergreen Wheat Grass Juice (in the freezer section)
• Dandy Blend
• Equal Exchange Coffee
• Burlap and Bean Coffee

Breads

• Amaranth Bakery – all products
• Ener-G – all products
• Glutino – all products
• Foods by George English Muffins (freezer)
• Foods for Life Gluten-Free Breads -White Rice Bread, Brown Rice, Raisin Pecan, China Black Rice, Brown Rice Tortillas, English Muffins Multi-Seed and Brown Rice
• Sonoma Wraps – Ivory Teff, Corn
• Against the Grain Bagels
• Enjoy Life Bagels
• Udi’s Breads - all

Broths & Gravy

• Vogue Vegebase
• Shelton’s Chicken Broth – all
• Imagine gravy – Beef and Chicken flavors
• Imagine Broth – Free Range Chicken and Low Sodium Chicken, Vegetable Broth, and Low Sodium Vegetable Broth, No-Chicken Broth
• Pacific – Beef Broth, Free Range Chicken Broth and Free Range Chicken low sodium, Vegetable Broth
• Celefiber – Vegetable, Beef, and Chicken

Candy

• Let's Do Organic Jelly Gummi Bears and Classic Gummi Bears
• Surf Sweets – all varieties
• Yummy Earth Vitamin C Pops
• Candy Tree – Organic lollipops and organic gluten-free licorice bites (please read labels carefully as gluten-free and regular look much alike!)
• Gin Gins
• Vermints – all varieties
• Spry gum

Chocolate

• Taza Stoneground Chocolate – all varieties
• Dagoba Chocolate – all varieties
• Sjaak's Chocolates – all varieties
• Endangered Species Bug Bites – all
• Alter Eco Blackout Chocolate

Cereals

• Erewhon GF Crispy Brown Rice
• EnviroKids GF – all
• Nature's Path – Crispy Rice, Whole O's, Mesa Sunrise, Corn Flakes
• Pocono Cream of Buckwheat
• Ancient Harvest Quinoa Flakes
• Glutenfreeda's Instant Oatmeal – Apple Cinnamon and Variety Pack
• Bob's Red Mill – GF Hot Cereal, GF Whole Rolled Oats, GF Steel Cut Oats
• Lara's Rolled Oats – 2.2 lb, 1.1 lb.
• Perky's Crunchy Rice
• Perky's Crunchy Flax
• Enjoy Life Very Berry Crunch
• Barbara's Brown Rice Crisps
• Barbara's Puffins Honey Rice
• Grainassance Mochi (in fridge)
• Eden Mochi (in Macrobiotic section)
• Baker on Main gluten-free granola

Cheese

• Organic Valley Cheeses: Baby Swiss, Mild Cheddar, Sharp Cheddar, Raw Mild Cheddar, Raw Sharp Cheddar, Shredded Mild Cheddar, Feta, Monterey Jack reduced fat, Shredded low moisture part skim Mozzarella, Muenster, Pepper Jack, Provolone, Mozzarella Stringles, Wisconsin Raw Milk Jack-style.
• Wholesome Valley American Cheese slices
• Horizon American Cheese slices
• Chavrie goat cheese
• Soignon goat cheese
• Laura Chenel's goat cheese
• Mt. Sterling goat cheese
• LeRaysville cheeses – all
• Valbreso Feta
• Shepherds of Cypress Halloumi Cheese
• Hillacre's Pride Raw Milk Cheeses
• Grafton Village Cheese Company – ALL
• 5Spoke Creamery –ALL

Chips & Popcorn

• Kettle Potato Chips – Wrinkle lightly salted, Baked lightly salted, Salt and Pepper, Spicy Thai, Sea Salt and Vinegar, Baked BBQ
• Food Should Taste Good – all varieties
• Lundberg Rice Chips – all
• Pirate's Booty – Pizza, Original Tings, Veggie Booty, White Cheddar
• Salba Smart tortilla chips
• Michael Seasons potato chips – all
• Bearitos, Kettle, and Garden of Eatin' Tortilla Chips are naturally gluten-free but not manufactured in a dedicated gluten-free facility.
• Brad's Raw Chips - all
• Newman's Popcorn

Condiments & Oils

• Nobili Sapori Aceto Balsamico di Modena
• Martial Picat Raspberry Wine Vinegar
• Acetum Balsamico di Modena
• Bionaturae Balsamic Vinegar
• Spectrum White Wine Vinegar
• Spectrum Red Wine Vinegar
• Eden Red Wine Vinegar
• Omega Apple Cider Vinegar
• Braggs Apple Cider Vinegar
• Spectrum distilled white vinegar
• Ortiz Anchovies in Olive Oil
• Amore Pesto Paste and Anchovy Paste
• Spectrum Omega-3 Mayo
• Spectrum Canola Mayo
• Nasoya Nayonnaise
• ALL Coconut Oils that we stock
• Salute Sante Grapeseed Oil
• Heritage Grapeseed Oil
• Tree of Life Almond Oil
• Tree of Life Macadamia Nut Oil
• Spectrum Walnut Oil
• Eden Sesame Oil
• ALL oils on bottom 2 shelves (Olive, Canola, Safflower, Sunflower, Pumpkinseed, Almond, Walnut, Sesame)
• Pure Foods Ghee
• Spectrum Shortening
• Eden Organic Sauerkraut
• Colgin Liquid Smoke
• Annie's Natural BBQ Sauce – Original and Smokey Maple
• Ginger People Minced Ginger
• I Love Produce Minced Ginger
• I love Produce Crushed Garlic
• Emperor's Kitchen Chopped Garlic
• Divina Roasted Red and Yellow Peppers
• Natural Value Whole Green Chiles
• Vila Vella Whole Piquillo Peppers
• Mediterranean Organic Gourmet Red Peppers
• Peppadew Piquante peppers – Mild and Hot
• Mediterranean Organic Sun Dried Tomatoes
• Santa Barbara Olive Company – both green and blue can
• Divina Cracked Green Olives
• Divina Greek Olive Mix
• Divina Pitted Kalamata Olives
• Divina Olives Stuffed with Feta cheese
• Divina Olives stuffed with sweet peppers
• Divina stuffed grape leaves
• Essential Living raw olives – both green and black
• Herbamare
• Himalasalt
• Fortisalt
• Mediterranean Organic wild capers
• Thai Kitchen Organic Coconut Milk – Original and Lite
• Thai Kitchen –Original Pad Thai Sauce
• Red Curry Paste
• Green Curry Paste
• Peanut Satay Sauce
• Fish Sauce
• Spicy Thai Chili Sauce
• Ginger People Sweet and Spicy Dip
• Ginger People Ginger juice
• Marukan Rice Vinegar
• San-J Thai Peanut Sauce
• San-J Szechuan
• Premier Japan Wheat Free Teriyaki Sauce
• Premier Japan Wheat Free Hoison Sauce
• Tree of Life Sauerkraut
• Vila Vella Bio Asparagus
• Native Forest Hearts of Palm
• Marin Artichoke Hearts
• Native Forest Marinated Artichokes
• Native Forest Baby Corn
• Roland Bamboo Shoots
• Roland Oyster Mushrooms
• Roland Straw Mushrooms
• Lima Atlantic Sea Salt
• Selina Portuguese Sea Salt
• Selina Hawaiian Sea Salt
• Celtic Sea Salt – Light Grey and Fine Ground
• HAIN Iodized and Non-Iodized Sea Salt
• Bragg Liquid Aminos
• San-J Organic Wheat-Free Tamari
• San-J Wheat Free Tamari Low Sodium
• (BUT NOT REGULAR SAN-J TAMARI, MUST SAY WHEAT-FREE)
• Eden Organic Tamari
• Seeds of Change Simmer Sauces: Korma, Madras, Tikka Masala, Jalfrezi
• Maya Kaimal Indian sauces (fridge)
• Tree of Life Ketchup
• Muir Glen Ketchup
• Maya Kaimal Spicy Ketchup
• Vila Vella Ketchup
• Annie's Horseradish Mustard
• Martial Picat Dijon mustard and Grain Mustard
• Eden Organic Brown Mustard
• Westbrae Natural Stone ground Mustard
• Eden Organic Yellow Mustard (squeeze bottle)

Cookies

• Tree of Life Quinoa macaroon
• Tree of Life Chocolate Chip cookie
• Mi-Del Gluten Free Pecan, Chocolate Chip, and Ginger cookies
• Enoy Life cookies – all
• Pamela's cookies – all
• Jo-sef cookies –  all
• Glutino Vanilla Wafers, Chocolate Sandwich Cookies, Chocolate Chip Cookies, Vanilla Sandwich Cookies
• Jennie's Macaroons – Coconut (including singles) and Chocolate
• Sorella Bakery Gluten Free Biscotti – all
• Cookies for Me? Brownie single
• Amaranth Bakery cupcakes and cookies
• Good Eatz Cupcakes, Brownies, Sweet Breads, and Cookies
• Ener-G Brownies
• Sweet Christine's Cookies and Brownies (in the refrigerated section)

Crackers

• Sesmark – Brown Rice Crakcers and Sesame Crankers
• Edward and Son's rice crackers – all varieties
• Glutino – Breadsticks and Crackers
• Mary's Gone Cracker's –all
• Energ-G crackers
• Hol-Grain Brownice Rice crackers
• Blue Diamond Nut Thins – all
• Foods Alive Flax Crackers – all
• NOW Oriental Rice Snacks
• Real Foods Corn Thins – original and multigrain
• Lundberg Rice Cakes – Salted, Unsalted, Wild Rice

Dairy Products

• Stonyfield Farms – all Stonyfield fridge products are certified gluten-free EXCEPT yobaby yogurt + cereal which we don't carry.
• Fage yogurts - all
• Old Chatham yogurts - all
• Natural By Nature – all milks, cream, whipped cream, butter
• Albert's Goat Milk
• Probugs Kefir – Berry, Lime, Orange
• Wallaby Yogurt – all
• Seven Stars Yogurt – all
• Helios Kefir – all
• Redwood Hills Goat Yogurt and Kefir – all
• Pamplie Butter
• Nancy's Cottage Cheese
• Organic Valley
• Sour Cream lowfat and regular
• Cream Cheese
• Neufchatel Cheese
• Unsalted cultured butter
• Salted Butter
• Cultured Pasture Butter
• Orange Juice with Calcium and with Pulp
• Soymilk Original, Vanilla, Chocolate, and Unsweetened
• Cheese: Baby Swiss, Mild Cheddar, Sharp Cheddar, Raw Mild Cheddar, Raw Sharp Cheddar, Shredded Mild Cheddar, Feta, Monterey Jack reduced fat, Shredded low moisture part skim Mozzarella, Muenster, Pepper Jack, Provolone, Mozzarella Stringles, Wisconsin Raw Milk Jack-style.
• NOTE: the following that we carry are not gf even though they don't appear to contain gluten: Cottage Cheese and Shredded Parmesan Cheese.

Deli Meats

• All Applegate products are gluten-free EXCEPT regular chicken nuggets, chicken pot pie, chicken patties and chicken strips which all have obvious gluten. Therefore all refrigerated sausages, bacon, deli meats, etc. are gluten-free. They are in the process of redoing their packaging which will soon reflect that.
• Ducktrap Salmon - All
• ALL Eberly's poultry products
• Fra'mani Classic Italian Sausage
• Fra'mani Salametto
• Palacio Chorizo (in the pasta section)

Dips

• Enrico's Salsa – Mild, No Salt Mild, Organic
• Muir Glen Salsa – Mild, Medium, Chipotle, Garlic Cilantro
• Melinda's Habanero Sauce
• Native Forest Hot Mango Chutney
• Salba salsa is naturally gluten-free but not made in the dedicated facility.
• Emerald Valley Salsa
• Zukay salsa
• Emerald Valley Hummus – Olive Garlic, Roasted Red Pepper, Traditional
• Bobbi's- all varieties
• Hampton chutney
• Yucatan guacamole

Frozen Fruits & Vegetables

• All Cascadian Farm fruits, juice, and veggies – All Cascadian Farms products are gluten-free unless specifically labeled. If a questionable ingredient is used it will say in parentheses if it contains gluten.
• Most Tree of Life frozen fruits and vegetables are naturally gluten-free but are not processed in a gluten-free facility.
• Stahlbush Cranberries
• Wyman’s blueberries
• Seapoint Farms Edamame – red and yellow bag

Grains & Beans

• Eden Quinoa
• Ancient Harvest Red Quinoa
• Lotus Foods – Forbidden Rice and Bhutanese Rice
• Lundberg Brown Rice Couscous
• Alter Eco Sticky Rice
• TruRoots Sprouted Grains and Beans – all varieties
• Food Merchants Polenta – all flavors
• Amy’s Refried Beans low sodium
• Amy’s Chili low sodium
• Amy’s Chili Spicy
• Amy’s Chili Medium
• Amy’s Chili Medium with veggies
• Amy’s Vegetarian Baked Beans
• Saint Dalfour Ready to Eat – Three Bean only (made in a shared facility)
• Eden: all bean products that we carry by them are gf – Aduki Beans, Black Beans, Black Eyed Peas, Black Soybeans, Garbanzo Beans, Navy Beans, Pinto Beans, Refried Black Beans, Refried Pinto Beans, Rice and Beans: Cajun, Caribbean, Curried, Mexican, Moroccan, Pinto, Spanish, Black Bean and Quinoa Chili,
• Tree of Life Beans – Black, Garbanzo, Great Northern, Dark Red Kidney, Pinto
• Jyoti Matar Paneer, Madras Sambar, Delhi Saag, Punjabi Chhole

Health & Beauty

• Weleda – all products
• Badger – all products
• Shikai – all shampoos and conditioners (but NOT shower gels (colloidal oatmeal) lotions or handsoaps (wheat germ))
• Tom's of Maine – all including toothpaste EXCEPT hand soaps and body wash which we do not stock.
• Neem Organix – all products
• Auromere toothpaste – all
• ZUM – all EXCEPT Zum Body Lotions and Oatmeal Lavender Bar
• Everyday Shea – All Unscented and Lavendar products
• Alaffia – All Allafia products are gluten-free except the following which contain oat protein:
• Shea Butter and Honey Nourishing Shampoo and Conditioner
• Shea Butter Body Milk
• Shea Butter Body Milk with African Wild Honey

Herbs & Spices

• Simply Organic and Frontier spices and herbs are all gluten-free but not made in a certified gluten-free facility nor are the products tested later.
• Bearito’s taco shells and seasoning are gluten-free but not made in a dedicated facility.
• Maxwell’s Kitchen turkey gravy mix
• Orgran GF Rice Crumbs
• Gillian’s GF Italian Bread Crumbs

Homeopathic Remedies

• Hyland's – ALL gluten-free except Calms, Calms Forte, and Avena Sativa
• Boiron – all gluten-free EXCEPT :
  • Avena sativa 3DH MT
  • Avena sativa germinata = 3DH sprouted oats MT
  • Fagopyrum esculentum = Polygonum
  • Hordeum vulgare 3DH MT
  • Hordeum germinatum = 3DH sprouted barley MT
  • Secale ceréale 3DH MT
  • Triticum vulgare 3DH MT
  • Triticum germinatum = 3DH sprouted wheat MT
  • Triticum repens = Agropyrum repens 3DH MT
  • Gluten 1CH to 4CH

Ice Cream

• Coconut Bliss – all varieties
• Rice Dream Vanilla large
• SoDelicious Mini Popsicles (NOT sandwiches)
• Julie's GF Ice Cream Sandwiches
• Amazake Rice Shake
• Tempt Coconut Lime
• Reed's Ginger Ice cream
• Purely Decadent – Vanilla, Cookie Dough, Praline Pecan, Turtle Trails
• Alden's Ice Cream – except Cookies and Cream flavor
• Stonyfield Ice Cream and Frozen Yogurt – except Cookies and Cream flavor
• Natural Choice Frozen Fruit bars

Ice Cream Toppings

• Let's Do… GF Ice Cream Cones
• Goldbaum's GF Ice Cream Cones
• Ah!laska Chocolate Syrup
• Let's Do… Sprinklez

Mac 'n' Cheese

• Road’s End GF Penne and Chreese
• Annie’s GF Rice Pasta and Cheddar
• Orgran canned spaghetti
• Amy’s gluten-free mac ‘n’ cheese (in the freezer section)
• Amy’s gluten-free dairy free mac ‘n’ cheese (freezer)

Macrobiotic Foods

• Vivapura raw foods – all
• Mycological Mushrooms – all
• Eden Macrobiotic foods - Eden Shake, Dulse Flakes, Gomasio: Black and Tan, Garlic, Plain, Seaweed, Kuzu Root Starch, Mirin, Sprouted Brown Rice Mochi, Sea Vegetables: Arame, Hiziki, Kombu, Sushi Nori both sizes, Tamari Soy Sauce, Hot Pepper Sesame Oil, Extra Virgin Sesame Oil, Toasted Sesame Oil both sizes, Brown Rice Vinegar both sizes
• Maine Coast macrobiotics – all
• Health Flavors plain Nori

Meat

• ALL Rumbleway, Country Meadows and U.S. Wellness meats that are just meat with nothing added.
• ALL Foxvalley Berkshire pork products
• Rumbleway sausages (but NOT scrapple – all Rumbleway that we carry are gluten-free except scrapple)
• Country Meadows Pork Breakfast Sausage
• Country Meadows Pork Italian Sausage
• U.S. Wellness Beef Bacon
• U.S. Wellness Slow Roasted Shredded Beef
• Blackwing Buffalo Patties
• Buffalo Guys Ground Buffalo, Burgers, and Hot Dogs
• Country Meadows Pork Fresh Sausage
• Lancaster Ground Beef, Ground Bison, Bison Patties
• Braunschweiger
• Browns Ground Lamb, Lamb loin chop
• Organic Prairie Ground Chicken
• Shelton's Turkey Breakfast Sausage – Links and Patties
• Shelton's Turkey Italian Sausage
• Shelton's Ground Turkey (but NOT Shelton's turkey meatballs)
• Stonewood Farm Turkey Breasts
• Koch's Dark Ground Turkey
• ALL Eberly's Poultry
• Wild Grill Salmon Burgers
• Henry and Lisa's Fish Nuggets
• Applegate Turkey Burgers
• Dr. Praeger's Fish Fillets
• Henry and Lisa's Shrimp
• Henry and Lisa's Salmon (without marinade!)
• Henry and Lisa's Mahi-Mahi
• Henry and Lisa's Scallops (without glaze!)
• Ian's Chicken Nuggets
• Bell and Evans Chicken Nuggets
• Applegate Farms Gluten-Free Chicken Nuggets (please read the box carefully as it looks similar to the regular chicken nuggets)
• Henry and Lisa's canned tuna and salmon
• Natural Sea canned tuna and salmon
• Wild Planet canned salmon, sardines, and tuna
• Ortiz Anchovies
• Tre Bella Turkey Meatballs
• Wild Caught Salmon
• Ian's Fish Sticks
• Shelton's Turkey Franks and Chicken Franks
• AmyLu Sausages – Apple Maple Chicken, Chorizo, and Apple Gouda Chicken
• Grossman's poultry products
• Oaklyn Plantation poultry products

Non-Dairy Alternatives

• Earth Balance – all
• Tempt – all flavors
• Mimicreme
• Organic Valley Soymilk – Original, Chocolate, Vanilla, Unsweetened
• Rice Dream – all
• Almond Breeze – all
• Pacific Almond – all
• Good Karma Whole Grain Rice Milk
• Edensoy – Unsweetened, and EdenBlend
• Nasoya tofu (NOT egg wrappers)
• Zensoy Pudding
• Vegenaise – all
• Vegan Gourmet fake cheese
• So Delicious Coconut Milks – ALL
• Almond Breeze almond milk
• Galaxy vegan cheese
• Soy Kaas vegan cheese
• Galaxy vegan grated topping (in pasta section)

Nut Butters & Jams

• I.M. Healthy Soynut butters – both
• Artisana Coconut Butter
• Justin’s Peanut Butter and Almond Butter
• Once Again Nut Butters – all
• Maranatha Nut Butters
• Tierra Farms Nut Butters
• Arrowhead Mills nut butters are gluten-free but not made in a dedicated facility
• Kimes Apple Butter
• Eden Apple Butter
• Eden Cherry Butter
• Ginger People spread (All Ginger People products that we carry are gf)
• Mediterranean Organic spreads
• Saint Dalfour jams and jellies – all
• Crofter’s spreads
• Bionaturae Sour Cherry Spread
• Santa Cruz applesauce – all
• Vermont applesauce –all

Pancake Mixes

• Arrowhead Mills (specifically gluten-free)
• Pamela's
• Namaste
• Bob's Red Mill (specifically gluten-free)
• Orgran

Pasta

• Orgran Buckwheat Spirals
• Ancient harvest Quinoa Pasta
• Mrs. Leeper’s Corn Spaghetti
• Tinkyada Brown Rice Pasta – all
• Bionaturae GF Pasta – all
• DeBoles Rice Lasagna
• Roland Asian Noodles – gluten-free but made in shared facility
• Explore Asian – Soybean spaghetti, Mung Bean Fettucini, and Black Bean Spaghetti

Pizza & Toppings

• Rustic Crust GF Napoli Herb
• Bob’s GF pizza crust mix
• Namaste GF pizza crust mix
• Galaxy Vegan grated cheese
• Palacio’s Chorizo
• Amy’s gluten-free cheese pizza (freezer)
• Amy’s gluten free dairy-free spinach pizza (freezer)
• Amy’s mini gluten-free dairy-free cheese pizza (freezer)
• Amy’s mini gluten-free dairy-free roasted vegetable pizza (freezer)

Protein Powders

• Nutribiotic Rice Protein Powder – all varieties
• Lifetime Life's Basic Plant Protein powders – Vanilla, Chocolate, Greens, Fruit, Unsweetened
• Natural Vitality Calm – Calm plus Calcium, Lemon, Orange, and Raspberry Lemon
• Dynamic Acai Gold
• Bluebonnet Whey Protein – all
• Jarrow Whey Protein – all
• NOW Whey Protein – Vanilla, Unflavored
• NOW Soy Protein Isolate
• Nature's Plus – all Frutein and Spirutein
• Amazing Grass drink powders and bars – All Amazing Grass products are gluten-free – grasses are harvested before gluten forms and all final products are tested to make sure.
• Oregon's Wild Harvest herbs – most are gluten-free and this information is clearly marked on the bottle.
• Walt's Swarmbustin' Bee Pollen (in the ice cream freezer)

Produce

• All fruits and vetetables are naturally gluten-ree

Quick Breakfast

• Sunshine Frozen Breakfast Patty
• Amy's Frozen Tofu Scrambles
• Van's Waffles: Wheat-free Apple Cinnamon, Blueberry, and Totally Natural
• Van's Gluten-free Pancakes
• Nature's Path Buckwheat Waffles

Quick Dinner

• Dr. Praeger’s Sweet Potato Pancakes
• Kettle Cuisine Frozen Meals
• Olive Valley Falafel Sticks
• Sunshine Vegan Burgers
• Amy’s Frozen Rice Crust Pizzas and Selected Frozen Meals labeled gluten-free: Asian Noodle Stir Fry, Thai Stir Fry, Brown Rice and Vegetable Bowl, Santa Fe Enchilada Bowl, Teriyaki Bowl, Mexican Casserole Bowl, Brown Rice with Black Eye Peas and Veggies Bowl, Black Bean and Vegetable Enchilada, Cheese Enchilada, Garden Vegetable Lasagna (Rice Pasta), Rice Macaroni and Cheese, Tofu Scramble, Tofu Rancheros, Indian Mattar Paneer, Indian Palak Paneeer, Rice Crust Spinach Pizza, Rice Crust Cheese Pizza (regular and mini size), Mexican Tamale Pie, Black Bean Whole Enchilada meal. (Note: some of Amy’s meals say ‘no gluten ingredients’ or ‘no gluten added’ but we have been assured by the company that the products in the above list are all gluten-free and they are changing their packaging to reflect that)
• Glutenfreeda’s Burritoes
• Rice Expressions Frozen Rice
• Jyoti Canned Indian Foods

Raw Foods

• Vivapura raw foods – all
• Mycological Mushrooms – all
• Eden Macrobiotic foods - Eden Shake, Dulse Flakes, Gomasio: Black and Tan, Garlic, Plain, Seaweed, Kuzu Root Starch, Mirin, Sprouted Brown Rice Mochi, Sea Vegetables: Arame, Hiziki, Kombu, Sushi Nori both sizes, Tamari Soy Sauce, Hot Pepper Sesame Oil, Extra Virgin Sesame Oil, Toasted Sesame Oil both sizes, Brown Rice Vinegar both sizes
• Maine Coast macrobiotics – all
• Health Flavors plain Nori

Salad Dressings & Croutons

• Drew's – Honey Dijon, Raspberry, Caesar, Rosemary Balsamic, Roasted Garlic Peppercorn (but NOT Sesame Orange)
• Seeds of Change – Greek Feta, Roasted Red Pepper, Italian Herb, French Tomato
• San-J - Tamari Ginger, Tamari Sesame
• Bragg's - Healthy Vinaigrette, Ginger and Sesame
• Annie's – Lemon and Chive, Cowgirl Ranch, Lite Raspberry Vinaigrette, French Dressing, Papaya Poppyseed
• Newman's – Olive Oil and Vinegar, Light Balsamic, Light Italian, Light Raspberry Walnut, Ranch, Caeser, Balsamic
• Zukay – all varieties
• Cuisine Perel vinegars – D'Anjou Pear, Blood Orange, Black Fig, Pomegranate Balsamic
• Gluten-Free Pantry Croutons

Sauces & Canned Tomatoes

• Eden - all tomato products
• Enrico’s Pizza Sauce, Pasta Sauce
• Vila Vela Tomato Puree, Whole Peeled Tomatoes
• Amy’s pasta sauces – all
• Mediterranean Organic Sun Dried Tomotoes
• Middle Earth Organics Tomato Basil sauce
• Monte Bene Pasta Sauce
• Mom’s pasta sauce – all
• Muir Glen tomato products – all (all Muir Glen products are gluten-free unless specifically labeled. If a questionable ingredient is used such as ‘spices’ it will say in parentheses whether it contains gluten).

Soups

• Edward and Son’s Miso Cup – all
• Amy’s – Chunky tomato Soup, Lentil Vegetable Soup low sodium, Black Bean Vegetable Soup, Lentil Soup, Curried Lentil Soup, Tuscan Beans and Rice
• Imagine Soups – Creamy Broccoli, Potato Leek, Corn and Lemongrass, Butternut Squash, Creamy Tomato
• Pacific Creamy Tomato Soup low sodium, Roasted Red Pepper and Tomato Soup
• Dr. McDougall’s Split Pea Soup – gluten-free but made in a shared facility

Sweeteners

• YS Honey – all varieties
• Really Raw Honey
• Fruitwood Orchards Honey – all varieties
• Walt’s Swarmbustin’ Honey – all varieties
• Pure Natural (Stockin's Apiaries)
• Florida Crystals Sugar
• Suzanne’s Rice Nectars
• Lundberg Brown Rice Syrup
• NOW Xylitol and Stevia – all
• NuNaturals Stevia
• Wholesome Sweeteners sugar and molasses – all
• NOW Beet Sugar, Date Sugar, Fructose, and Sucanat
• All Maple Syrups that we stock are gluten-free

Trail Mix

• Eden Spicy Pumpkin Seeds, All Mixed Up, Dry Roasted Pumpkin Seeds, and Dried Blueberries
• Enjoy Life – Beach Bash and Mountain Mambo (Note: All Enjoy Life products are gluten-free)
• Living Intentions Gone Nuts – all varieties
• Tierra Farms – all Trail Mixes, Nuts, and Nut Butters
• The Raw Choice – all dried fruits
• Golden Valley Beef Jerky – Original only
• Buffalo Guys Mild Beef Jerky
• John Wayne Beef Jerky
• Stonewall's Jerquee – all varieties
• Aloha Nu Shredded Coconut (in the fridge)

Tuna

• Henry and Lisa’s canned tuna and salmon
• Natural Sea canned tuna and salmon
• Wild Planet canned tuna, salmon, and sardines

Availability of products listed on this site is subject to change.

Resources
Living Without Magazine
Gluten-Free Living Magazine
National Institute of Health
Columbia University Celiac Disease Center
Celiac Handbook
Gluten-Free Girl Blog
Gluten-Free for Good Blog
Celiac Disease Foundation
Celiac Sprue Association